Quiz

1. Are you looking to lose weight? Yes No

2a. What’s your waist size?

2b. What is your weight?

3. Do you exercise on a regular basis? (3 times a week ) Yes No

4. Do you want to cut back on drinking alcohol? Yes No

5. How about a better sex life? Yes No

6. Do you need to make changes to the food that you eat? Yes No

7. Is your water intake sufficient? (half your weight in ounces) Yes No

8. Do you eat too much and have a hard time slowing down? Yes No

9. Do you smoke? Yes No

10. Do you sleep 6 to 8 hours per night? Yes No

11. Do you experience stress daily? Yes No

12. Are you taking medications for blood pressure? Yes No

13. Are you taking medications for cholesterol? Yes No

14. Are you taking blood thinners? Yes No

15. Are you taking medications for anxiety? Yes No

16. What is your age?